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Join date: Jan 9, 2022
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Jan 29, 2024 ∙ 1 min
Let's talk about smoothies
🥤 Hey there, smoothie lovers 🥤 They are great and all but they can also be a calorie trap! Beware. 🌱 Nutrient Powerhouse: One of the...
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Jan 9, 2022 ∙ 1 min
Why Core Exercises are important!
#healthyoffice #healthyhabits #stayactive
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Jan 9, 2022 ∙ 1 min
Why you should do Steady State cardio instead of high intensity!
#running #addictedtosports
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