How to sign up for the gym
E-mail us a photo of your ID to set up 24/7 gym access
or schedule a time to get set up in person.
​Membership Eligibility Policy
For the safety of our 24/7 facility, a valid photo ID and background check are required before activating any membership. Membership may be denied for reasons including:
Violent or assault-related offenses, harassment, stalking, domestic violence, theft, property damage charges, sex offender status, and unverifiable identity. *These policies ensure a safe and respectful environment for all members.
Services
24/7 Gym Membership, Classes, Nutrition/Macros Coaching, Program Building and Personal Training.
Same Household, First Responders, Veterans, Teachers, Full Time College Students (under 24yo) 10% OFF
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Gym
Classes
Personal Training
24/7 Gym - $79 per month
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24/7 Gym - $759 a year (20% discount)
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24/7 Gym + Unlimited Classes - $159 per month​ ​
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InBody
InBody Scan - $20 per scan or 3 for $50.
Programming
Workout Program Built Specific To You In Our App - $99 one time build fee.
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Follow the same program for 6+ months. Updates to your programs are just $39.
​Drop in Strength Class - $25
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4 Class Package - $96 ($24 a class)
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8 Class Package - $176 ($22 a class)
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12 Class Package - $240 ($20 a class)
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UNLIMITED Classes a month (any class) + 24/7 Gym access - $159 per month
Nutrition
1 Month Nutrition Coaching - $99
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In Body Scans Included!
1:1 Personal Training (1 Hour) - $80
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1:1 Personal Training (45 Min) - $65
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1:1 Personal Training (30min) - $45
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2:1 Personal Training (45min) - $90 or $45 each person
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Commit to 4+ personal training sessions a month
and receive 10% OFF a session! ​
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1:1 - (4) 30 min package $162
($18 savings)
1:1 - (4) 45 min package $234
($26 savings)
1:1 - (4) 60 min package $288
($32 savings)
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SIGN UP FOR A CLASS
You can sign up for classes, nutrition coaching, workout program, or 1:1 coaching from the link below.
Please email us a photo of your ID to sign up for the gym or call to arrange a time to sign up in person.
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Personal Training & Coaching in Person or Online
Whatever your goals may be, we're here to support and guide you every step of the way!
Not only can we help you 1:1, we can help optimize your nutrition and create a personalized training program tailored to your unique needs and lifestyle.
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Every nutrition client is assigned a dedicated check-in day. On your check-in day, you’ll provide updates on key areas like your current weight, waist measurements, and overall feelings. In return, you’ll receive a personalized response. Either a recorded video from me with honest, actionable feedback or an in-person meeting to discuss your progress.
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During these check-ins, I’ll address all your questions, cheer you on, and make any necessary adjustments to your plan. This could include updates to your macros, tweaks to your cardio, or refining your workout program based on your goals. Whether you’re looking to push hard and get shredded or take things slow and build a foundation of healthy nutrition, we’ll design a plan that works for you.
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Most importantly, when you work with us, you’ll have our full support and guidance every step of the way. We'll tell you what you need to hear—not just what you want to hear—and motivate you in the way that works best for you.
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Whatever it takes to help you succeed, we're here for you in so many different ways. Reach out today and let’s crush your goals together!
WHAT YOU NEED TO KNOW
Most people struggle with results not because they aren’t trying, but because they aren’t consistent with the basics.
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The most common mistakes we see:
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Eating more calories than you realize
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Being inconsistent throughout the week
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Letting “cheat meals” turn into cheat days or weekends
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Protein is key.
Protein has the biggest impact on body composition. A higher-protein diet helps you build muscle, recover faster, stay fuller longer, and maintain muscle while losing fat.
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Focus on mostly whole foods.
Aim for about 80–90% of your nutrition from whole, minimally processed foods like lean proteins, fruits, vegetables, whole grains, and healthy fats.
The rest can be foods you enjoy. Balance leads to consistency.
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There is no perfect macro split.
High carb or low carb, high fat or low fat . What matters most is total calories, enough protein, and consistency over time.
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Simple. Sustainable. Effective.
CONTACT US
