A BIT ABOUT ME

Stephanie started her fitness journey in 2019. It all started with Crossfit. The first time I placed my hands on a barbell I knew it wouldn't be the last. I can't explain the feeling but I knew right then and there that I was going to be hooked to anything having to do with fitness. Within months of joining a local Crossfit gym, I started to build my own home gym. From there, I learned more about body-building nutrition and started to "grow". I had no idea all these years what true good nutritional intake should look like until I discovered counting MACROS. This is why I offer MACROS coaching. I feel like everyone should learn this method. It's so much more effective!

Stephanie has gone from CrossFit to Bodybuilding to now competing in the NPC and OCB Bikini shows. 

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Stephanie recently won her master's pro card at the OCB Shamrock Cup Class in March of 2022 as well as 2nd place in Open Class C and 2nd place in Novice. 

Her previous winnings include 5th place (Masters 35+) at her first NPC show, 3rd place (Novice), and 4th place (Open) at her first OCB competition.

She is now in prep for her a Figure Bodybuilding competition in June 2024.

Education - Stephanie got her education in Certified Personal Training through NASM and is certified as a Nutritionist Specialist. 

She also has a BS in Leadership and Organization Studies and an AB in Business.