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            24/7 Gym in Gray, Maine

"What Sets Our Gym Apart?"

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We have a unique approach focused on tailoring fitness to YOU, the individual.

 

​​Discover the difference a personalized fitness experience can make in your life. 

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Fill out our Assessment Form below to schedule a FREE consultation.​

What We Offer

Convenience: Open 24/7

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  • Our gym is equipped with a wide range of fitness equipment and is open 24/7. 

Diverse Class Offerings:

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  • We offer a variety of classes catering to different interests, including Strength Training, Conditioning, Mobility, and Yoga.

Personal Training:

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  • Personal training is available to help you achieve your fitness goals. We take the time to teach you how to use the equipment effectively, ensuring you feel confident during your workouts.

Custom Workout Plans:

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  • We build tailored workout plans for you to follow in our app and maintain them as you progress for free!

Sauna:

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  • Available to all members. Book your time in our app for a private experience

Expert Nutrition/Macros Coaching:

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  • Our nutrition coaching offers weekly meetings to provide continuous support in achieving your dietary goals. We’ll guide you on sustainable strategies for long-term success and teach you how to track macros, making adjustments as needed along the way. Online and in person options. 

InBody Scan

What is the InBody?

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​The InBody Scan provides a detailed breakdown of your body composition — including muscle mass, body fat percentage, water balance, and more. No pinching required. Just step on, hold the handles, and get instant, accurate results to track your progress and personalize your fitness journey. Email or call us to schedule.

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Our Team

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Stephanie

Owner

Macros Coach

Personal Trainer

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Lucia

Strength Coach

Personal Trainer

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Sarah

Personal Trainer

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Gavin

Strength Coach

Personal Trainer

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Ashleigh

Yoga Instructor

Address

15 Main St. Suite 8

Gray, ME 04039

Phone

Email

Connect

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I have worked with Stephanie for a few months now. During those months Stephanie has been consistent, thorough, and dealt with every curve ball I threw at her. She went ABOVE and BEYOND with her training materials, workouts, even food lists, and suggestions. The whole time she has been encouraging and positive. She checks in with me multiple times throughout the week, has a quick turn around on any questions I ask, and during my check in sends me an informative video explaining everything she is changing that next week and why she’s changing it. Stephanie is knowledgeable about all things workout, and nutrition, along with the science that goes along with it. I'm so happy she agreed to work with me and I strongly recommend.

Lindsay

CONTACT US

207-657-1058

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