Beyond Fitness is OPEN!
WHAT WE OFFER
Tap the button below to see what we offer and to purchase a membership. Once purchased, you will gain access to our app to reserve your spot in a class. If the 24/7 gym membership is purchased, you will then gain access to the 24/7 gym.
24/7 Gym in Gray, Maine
"What Sets Our Gym Apart?"
One common question we receive is, "What kind of gym is it?" At our gym, we have a unique approach focused on tailoring fitness to YOU, the individual. Our mission is to provide unwavering support and create a plan that's specifically designed for your needs. One-size-fits-all solutions, like blanket programming and fad diets, often fall short because we all have unique requirements.
Discover the difference a personalized fitness experience can make in your life.
Welcome to a gym that's all about YOU!
WHAT DO WE OFFER?
Our gym is equipped with a wide range of fitness equipment and is open 24/7.
Diverse Class Offerings:
We offer a variety of classes catering to different interests, including Yoga, Strength Training, Boxing, Kickboxing and boxing for kids.
Personal training is available to help you achieve your fitness goals. We take the time to teach you how to use the equipment effectively, ensuring you feel confident during your workouts.
Custom Workout Plans:
Get ready to take your fitness journey to the next level with a tailored workout plan available in our app. You can also use this workout plan in our weight lifting class to get input from our personal trainers.
Expert Nutrition Coaching:
Our nutrition coaching includes weekly meetings to provide ongoing support for your dietary goals. We'll prescribe macros and guide you on how to track them if needed.
About Stephanie (Owner)
As a Personal Trainer and Pro, OCB Bodybuilding Bikini Competitor, my passion is to guide people toward a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule, and more importantly, fitness goals. I will help you transform your body and influence you to make more mindful decisions when it comes to your health.
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I have worked with Stephanie for a few months now. During those months Stephanie has been consistent, thorough, and dealt with every curve ball I threw at her. She went ABOVE and BEYOND with her training materials, workouts, even food lists, and suggestions. The whole time she has been encouraging and positive. She checks in with me multiple times throughout the week, has a quick turn around on any questions I ask, and during my check in sends me an informative video explaining everything she is changing that next week and why she’s changing it. Stephanie is knowledgeable about all things workout, and nutrition, along with the science that goes along with it. I'm so happy she agreed to work with me and I strongly recommend.