BEYOND FITNESS
24/7 Gym in Gray, Maine
"What Sets Our Gym Apart?"
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We have a unique approach focused on tailoring fitness to YOU, the individual. Our mission is to provide unwavering support and create a plan that's specifically designed for your needs. One-size-fits-all solutions, like blanket programming and fad diets, often fall short because we all have unique requirements. Schedule a free consultation to see how we can help support you throughout your fitness journey.
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Discover the difference a personalized fitness experience can make in your life.
Welcome to a gym that's all about YOU!
WHAT WE OFFER
Open 24/7
Convenience:
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Our gym is equipped with a wide range of fitness equipment and is open 24/7.
Classes
Diverse Class Offerings:
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We offer a variety of classes catering to different interests, including Yoga, Strength Training, Boxing, Kickboxing and boxing for kids.
Personal Training
Personal Training:
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Personal training is available to help you achieve your fitness goals. We take the time to teach you how to use the equipment effectively, ensuring you feel confident during your workouts.
Workout Plans
Custom Workout Plans:
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Get ready to take your fitness journey to the next level with a tailored workout plan available in our app.
Nutrition Coaching
Expert Nutrition Coaching:
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Our nutrition coaching includes weekly meetings to provide ongoing support for your dietary goals. We'll prescribe macros and guide you on how to track them.
Our Team.
BEYOND FITNESS
"One Life"
About Stephanie (Owner)
As a Personal Trainer and Nutrition Coach, my passion is to guide people toward a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule, and more importantly, fitness goals. I will help you transform your body and influence you to make more mindful decisions when it comes to your health.
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CONTACT US
207-657-1058